A Weight Loss Victory | 110 Pounds Later | The Mental & Physical Transformation w/ Alexandria Thomas
HI HONEY BUNNIES!
A weight loss victory!
On this weeks episode, I speak with the amazing and inspirational Alexandria Thomas about her TV producing career and journey to losing 110 pounds, DURING THE PANDEMIC!
Ever have questions pop into your mind when you see impressive before & after weight loss pictures? Get some of those answered right now during this very transparent and vulnerable conversation.
NO gimmicks, NO knives, NO fad diets, NO doctors, except for Dr. Oz who couldn’t resist having Alexandria on his show to share her inspirational story as well.
We get down to the nitty gritty and go deep beyond the physical pounds she lost. We also speak about the actual process, journey, ups and downs, the real life challenges, suicidal thoughts, the mental, emotional and spiritual transformation that this incredible weight loss journey includes as well.
I learned things about our body, fibroids, and health that we all need to know! I can’t wait to share this with you!
Of course we get into the tips and recommendations on how anyone can achieve their very own weight loss victory or personal goals, no matter how big or small.
We would love to hear from you! Get in on the conversations and drop us a line. We mean it when we say it, your thoughts are important to us.
Thank you so much for spending this time with us!
Hugs and Love to you!
Show Instagram: @theskinniwithshayzonpodcast
Guest: Alexandria Thomas
Fitness Photos: @gilcoproductions
Dr Oz: ALexandria’s Episode