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Mental Health Podcast

podcast Season 4

Holiday Highs And Lows – The Importance Of Prioritizing You with Co-host Michael René

THE SKINNI SEASON 4

SHAYZON - THE SKINNI WITH SHAYZON PODCAST HI HONEY BUNNIES! IT'S OUR SEASON 4 FINALÉ EPISODE! Join my co-host Michael René and I for a very laid back and transparent conversation. Holiday High And Lows - The Importance Of Prioritizing You Hang out with us sofa style, as we talk openly about SAD - Seasonal Affective Disorder, what many refer to as seasonal depression, the awesome guests and season we’re saying goodbye to, the highs and unfore[...]

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podcast Season 4

Find Yourself Saying ” I’m Fine” When You’re Not? This Episode Is For You

THE SKINNI SEASON 4

SHAYZON - THE SKINNI WITH SHAYZON PODCAST HI HONEY BUNNIES! On today's episode, I have something special just for you. Considering the time of year and all that we’ve been processing and having to handle together and individually, I think this micro episode is right on time, as this is the season that can be quite challenging for many people. Find Yourself Saying " I'm Fine" When You're Not? I’ve chosen one of our popular episodes from last season to share with[...]

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